by Brady Hill | Feb 9, 2023 | Uncategorized
Introduction: When it comes to sports performance training, there is a lot that goes into it. It takes knowledge, experience, and practice to ensure that athletes are getting the most out of their training. Without the right combination of education and experience,...
by Brady Hill | Jan 26, 2023 | Sports Performance, Uncategorized, Winning Wednesday
Introduction: Optimizing recovery in training is an essential part of any athlete’s sports performance. Whether you are an amateur athlete or a professional, ensuring that you maximize your recovery is key to achieving your goals and getting the most out of your...
by Brady Hill | Jan 12, 2023 | Uncategorized
Can you share a quick background of your education & experience in the health, strength & conditioning field? I attended the University of Wisconsin-Madison where I earned degrees in both Nutritional Science – Dietetics as well as Kinesiology-Exercise...
