by Brady Hill | Jan 26, 2023 | Sports Performance, Uncategorized, Winning Wednesday
Introduction: Optimizing recovery in training is an essential part of any athlete’s sports performance. Whether you are an amateur athlete or a professional, ensuring that you maximize your recovery is key to achieving your goals and getting the most out of your...
by Brady Hill | Jan 12, 2023 | Uncategorized
Can you share a quick background of your education & experience in the health, strength & conditioning field? I attended the University of Wisconsin-Madison where I earned degrees in both Nutritional Science – Dietetics as well as Kinesiology-Exercise...
