Impact Fitness and Sports Performance
  • ABOUT
  • SERVICES
    • ADULT FITNESS
    • SPORTS PERFORMANCE
    • NUTRITION
  • MEMBERS
    • LOGIN
    • SCHEDULE
  • BLOG
  • SCHEDULE A SESSION
Select Page
Finding the Why

Finding the Why

by Brady Hill | Dec 19, 2022 | Mindset Monday

Sticking with a goal consistently is what sees results. You don’t see results by going to the gym once, but every day for about 3 months. You don’t automatically get clean teeth by going to the dentist, but from brushing your teeth everyday. Your wife...

Recent Posts

  • Olympic lifts: Why we do them and Their Importance to Human Performance
  • Squats: A Fundamental Movement Pattern
  • 4 Rules for Optimizing Recovery in Training
  • The Importance of Qualifications in Strength and Conditioning
  • Mindset Monday: How Habits can Create Purpose

Categories

  • Food Friday
  • Introduction
  • Mindset Monday
  • Psychology
  • Sports Performance
  • Strength and Conditioning
  • Training Tuesday
  • Uncategorized
  • Winning Wednesday

Tags

Be Thankful discipline fascia system Gratitude gut health Immunity leadership long term athletic development mindset Nutrition performance perspective Power psychology recovery speed strength and conditioning

1401 South Main Street Suite 80, Fairfield, Iowa 52556

641-919-2533

ImpactFairfield@gmail.com

  • LOGIN
  • SCHEDULE
  • SPORTS PERFORMANCE
  • ADULT FITNESS
  • NUTRITION
  • ABOUT
  • CONTACT
  • Facebook
  • Instagram
  • Copyright © 2019 Impact Fitness |
  • Policy & Disclimer