by Brady Hill | Oct 9, 2024 | Uncategorized
Introduction: In the realm of strength and conditioning, effective communication is vital for guiding athletes toward their goals. However, one of the most pervasive pitfalls in coaching is the tendency to speak in absolutes. Using definitive language—terms like...
by Brady Hill | Dec 14, 2022 | Psychology, Winning Wednesday
Psychology: The Backwards Law Suppose I tell you not to think of a pink elephant; what comes to mind? A pink elephant? Now, I tell you not to think of a particular situation as unfavorable, even though it was. What did you think of that situation? Like the latter, the...
by Brady Hill | Dec 12, 2022 | Mindset Monday, Psychology
The word gratitude has been pretty popular ever since the pandemic. There is no better way to remind us what to be reminded of how thankful to be after so much was taken away in a given time. The idea of gratitude or being thankful for what you have in life will help...
