Build Sustainable Habits
Make Healthier Choices
Long-Term Change
Fad Diets Come and Go…
But healthy habits and sustainable programs make a difference long-term. Nutrition coaching is our year-long healthy living program designed to help you make the best choices possible. With coaching and easy access to the Precision Nutrition Online Program, you’ll discover how to create healthy habits – even when you’re on the go.
It’s like having a nutritionist in your pocket! With around-the-clock support and easy access to evidence-based articles, discussions and applicable tips, you’ll achieve your goals with greater ease. This program is designed to guide you throughout an entire year so you can better navigate the challenges that occur after you complete the curriculum.
The goal of this program is to help you achieve your goals – whether that’s to lose weight, eat healthier or provide better options for your family. It’s simple and can be done from the comfort of your own home. You can also make it a part of your personalized fitness package to better help you reach your fitness goals.
Discover Performance Excellence
Pick Your Package
Select the package that best suits your lifestyle and be
supported along the way.
Get Personal Support
You have online support through the Facebook group, additional individual support from Coach Danie, and for the VIP’s out there a bonus 30-minute session with Danie..
Meet Nutrition Goals
Whether your goals are weight loss related or not you’ll see results, but unlike most nutrition plans/ diets you will have long term results because you’ll develop sustainable healthy habits.
The Impact Nutrition
Coaching Difference
By transitioning to these healthy habits, you’ll be able to lose weight and body fat while watching your confidence and strength improve. You’ll see results and make long lasting changes- unlike the unstable changes you see with fad diets.
Impact Nutrition coaching will provide you with:
- An On-Line Platform
- Weekly Lessons and Reflections
- Tools to break patterns and create new habits
- Private Facebook Group to share
- One-on-one check-ins and support
- Evidence based articles
- Clearly Established Goals
If you have questions, reach out to us today!
“I can’t say enough good things about being a member at Impact. Danie and Brady are kind, friendly, and knowledgeable, and they’ve created a truly inclusive and empowering environment. I’ve learned so much about health and fitness during my time at Impact and have become stronger, healthier, and more confident as a result of working out there.”
Casey Hynes
Nutrition Packages
STARTER
- Quick Start Guide
- Facebook Support Group
- Online Curriculum
- MONTHLY Online Coaching with Individualized Feedback
STANDARD
- Quick Start Guide
- Facebook Support Group
- Online Curriculum
- WEEKLY Online Coaching with Individualized Feedback
VIP
- Quick Start Guide
- Facebook Support Group
- Online Curriculum
- WEEKLY Online Coaching with Individualized Feedback
- BONUS 30-min Skype or In-person Meeting (monthly)
Take the extra step towards creating sustainable healthy habits so you can achieve your fitness goals.